1. The Tai Chi Nation: Guide To Tai Chi & Qigong

    $24.99

    The Tai Chi Nation: Guide To Tai Chi & Qigong

    This easy to use and clearly presented DVD includes detailed lessons in two complete Tai Chi Forms (24 Compact and 37 Cheng Man Ching Short Form) plus three lessons in Qi Gong. Matthew Rochford has been practicing these arts for over 20 years and is the author of "Total Tai Chi". In this step by step guide to Tai Chi and Qigong, Matthew (assisted by qualified teacher Helen Holden) teaches you to: relax and warm up with Daoyin (Yoga-like exercises) , grasp the basics of two Tai Chi Forms, understand the essential principles for beginners, gain an insight into Qi energy, Learn Shi Ba Shi (Tai Chi Qigong) , and how to gain the benefits of both arts easily. Tony Wilkinson, author of "The Lost Art of Being Happy", says that "Matthew brings his deep knowledge, passion and empathy into all of his teaching". read more.

    media > books
  1. Tai Chi 24 Form: The Complete Guide

    $12.99

    Tai Chi 24 Form: The Complete Guide

    This is an ideal program for all levels of Tai Chi practitioners as this DVD gives you the detail you need to learn the world's most popular Tai Chi form and gain the many health benefits associated with it. Enjoy the convenience of multiple views, footwork, sectional detail and rarely-seen martial applications. Beginners and instructors alike use this DVD to learn and enhance their skills. The DVD's instructor is Master Shao Zhao Ming, the International Champions Coach and Master of Chinese Medicine. read more.

    media > books
  1. Black Woman's Guide To Finding A Good Man

    $8.78

    Black Woman's Guide To Finding A Good Man

    DVD, Rating: Not Rated, Color, Closed Captioned, UMVD, 06/05/2007. read more.

    media > books
  1. Black Woman's Guide To Getting Married

    $14.98

    Black Woman's Guide To Getting Married

    Black Woman's Guide To Getting Married" explores the relationships between four women and the men they love. This movie is a comic tribute to a ritual experience that many women and men dream about. Jean Claude LaMarre explores this experience and helps guide the viewer toward making better choices when looking for that special one. Examples of different life situations faced by women and men will be presented. read more.

    media > books
  1. Paymaster Rate Guide - 2016/2017 Usb Software Edition

    $29.95

    Paymaster Rate Guide - 2016/2017 Usb Software Edition

    For more than 20 years, the entertainment industry has turned to Entertainment Partners for the most complete, up-to-date contract and rate information. Based on input from labor relations specialists, Paymaster continues to be the ultimate guide to the intricate world of film and television industry rates. Paymaster includes: Added rates for the IATSE Low-Budget Agreement, as well as The Area Standards Agreement. A quick reference section marked IATSE Condensed matches each working condition with the applicable local. read more.

    computers & accessories > external components > optical drives
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